Decided to go clear my head before training. Much better out on the street! Roads were cleared! Made a huge difference.
In terms of war, I walked to the Zitadelle, which is a renaissance fortress in town. It is amazing, especially with a dusting of snow on it. The zitadelle dates back to the 1550s, and is one of the reasons I live out here. It is quite something. It only fell to Napoleon! In WWII they made nerve gas inside it. To save lives and the structure itself, the garrison surrendered to the soviets after the battle of Berlin.
Ah… the good old days.
This is your training. Check it out!
|When||Thu, 17 Jan 9:11|
|Where||An der Kappe|
|How did it go||Much better conditions today!|
|Total Distance||5.15 km|
|Average Pace||11:07 /km|
|Average Speed||5.40 km/h|
|Total Calories Burned||592|
|Weather||0 °C, WC: -4 °C, 9km/h NNE, 86%|